100 g of certified Organic Elderberry Sambuccus nigra from Bulgaria
 
Elderberry are not to be consumed raw, they must be prepared as a tea or tinctue/syrup.
 
Elderberry has been shown to reduce the symptoms and duration of acute respiratory conditions. 
Elderberries contain quercertin, rutin, anthocyanins & vitamin C, all known to modulate the immune system & aid detoxification pathways.
Elderberries are anti inflammatory, stimulate the immune system, promote the excretion of mucous, promote sweating to reduce fever, reduce joint pain & are a mild diuretic.
 
You can find the recipe for my Elderberry syrup recipe HERE.
 
The natural cellophane packaging is home compostable.